Lifestyle Modification
Modifiable lifestyle:
Physical activity, Diet, weight management, stress management, Yoga, counseling, massage etc.
Ways to manage your arthritis includes:
To feel more in control of your health.
Manage pain and other symptoms.
Carry out daily activities, like going to work and spending time with loved ones.
Reduce stress.
Improve your mood.
Communicate better with your specialist healthcare provider(s) about your management plan.